### Effortless Dinner Idea: Flavorful Blackened Chicken

February 7, 2024

If you enjoy robust flavors and uncomplicated recipes, then blackened chicken may be the perfect choice for you. This straightforward yet highly flavorful dish can cater to your spice preferences, be prepared in approximately 30 minutes, and is versatile enough to be enjoyed on its own or incorporated into various dishes such as sandwiches, salads, soups, or tacos.

The meticulously crafted blackened seasoning for the chicken strikes a delicate balance, offering a blend that is not excessively spicy but rich in well-rounded flavors. Infused with ground thyme and oregano, the seasoning imparts delightful aromatic notes and ensures an even coating on the chicken, resulting in a beautifully browned—and blackened—exterior when cooked.

An essential step not to overlook is the brining process. By briefly soaking the chicken in a solution of baking soda and water, the protein retains moisture more effectively, leading to perfectly cooked chicken that requires less time on the stove and reduces the risk of dryness.

Discover the art of preparing blackened chicken and savor this uncomplicated yet flavorful meal whenever you crave bold tastes with minimal effort.

Understanding the Concept of Blackened Chicken

Contrary to misconceptions, blackening chicken does not involve burning or charring the meat. Instead, it is a cooking method that entails coating the meat with a spice blend and searing it until it achieves a dark, toasted exterior. Anyone who confuses burnt food with blackened dishes may need a gentle reminder of the distinction.

Ingredients for Blackened Chicken

The ingredient lineup for blackened chicken primarily features essential herbs, spices, and, of course, chicken. Here’s what you’ll need:

  • Distilled water and baking soda: Utilized for a quick baking soda brine to tenderize the chicken. Opt for distilled water to prevent interactions with mineral content.
  • Boneless, skinless chicken breasts: Alternatively, you can use pre-cut chicken cutlets if you prefer not to pound the chicken.
  • Kosher salt: Ideal for seasoning, with its larger crystals ensuring even distribution.
  • Ground dried thyme: Offers a subtly sweet and peppery flavor profile.
  • Ground dried oregano: Contributes an earthy and herbaceous note to the seasoning mix.
  • Ground paprika: Adds a smoky sweetness with mild heat.
  • Cayenne pepper: Provides the desired level of spiciness, adjustable based on personal preferences.
  • Onion powder: Enhances the overall flavor profile of the seasoning blend.
  • Ground white pepper: Delivers a bright and earthy flavor without the intense heat of black pepper.
  • Canola or grapeseed oil: Used for searing the chicken.
  • Chopped fresh flat-leaf parsley: Serves as a garnish.

Caitlin Bensel; Food Stylist: Torie Cox

Crafting Homemade Blackened Seasoning

The blackened chicken recipe features a quick and straightforward seasoning mix comprising classic pantry staples. There’s no need to hunt for exotic spices; you can easily whip up this seasoning blend in advance and store it for future use. This versatile seasoning is not limited to chicken and can also complement other proteins like fish, shrimp, or scallops.

Preparation of Blackened Chicken

After preparing blackened chicken once, you’ll likely commit the recipe to memory due to its effortless nature. Here’s a concise overview of the process; detailed instructions follow below:

  • Step 1. Create a baking soda brine by combining water and baking soda.
  • Step 2. Tenderize the chicken into uniform cutlets and immerse them in the baking soda brine for 15 minutes.
  • Step 3. While the chicken brines, prepare the seasoning mix.
  • Step 4. Remove the chicken from the brine, pat it dry, and apply the seasoning blend generously on both sides, pressing gently to ensure adhesion.
  • Step 5. Heat oil in a cast-iron skillet and sear the chicken until well browned, ensuring the thickest part reaches an internal temperature of 165°F. If browning too quickly, transfer the chicken to a preheated oven to complete cooking without excessive browning.
  • Step 6. Garnish with fresh parsley before serving or incorporating into your desired dish.

Baking Soda Brine Benefits

Brining the chicken in a baking soda solution is an effective method to [ppp1]. While a salt brine can also tenderize and moisten meat, a baking soda brine acts more rapidly. Just 15 minutes in a baking soda brine can significantly enhance the texture and juiciness of the chicken.

Expert Tips for Perfect Blackened Chicken

To simplify this already straightforward recipe, consider the following tips:

  • Opt for pre-prepared chicken breasts of uniform thickness if you prefer to skip the pounding step.
  • Utilize a cast-iron skillet for its versatility; you can seamlessly transfer the chicken from stovetop to oven for extended cooking if necessary.
  • Adjust the spiciness of the seasoning blend by varying the amount of cayenne pepper to suit your taste preferences.

Serving Ideas for Blackened Chicken

While blackened chicken can be enjoyed on its own with accompaniments like rice and steamed vegetables, it also serves as an excellent base for various dishes such as sandwiches, tacos, salads, and more. Incorporate the seasoned chicken into a creamy pasta for a Cajun-inspired twist or pair it with rice and black beans for a spicy Tex-Mex fusion.

Storage Recommendations for Blackened Chicken

Allow the cooked chicken to cool to room temperature before storing it in an airtight container in the refrigerator for up to 2 days. When reheating, use reduced power in the microwave to ensure thorough warming.

For longer storage, freeze the blackened chicken in a freezer-safe container for up to 3 months. Thaw the chicken overnight in the refrigerator before reheating.

Advance Preparation of Seasoning Mix

Prepare the blackened spice blend in large batches and store it in an airtight container at room temperature for up to a year for convenient future use.

Explore More New Orleans Culinary Delights

Originating in New Orleans restaurants, blackened dishes, including fish and other meats, have become culinary favorites. If you’re in the mood for more Big Easy-inspired recipes, consider delving into the vibrant culinary landscape with additional New Orleans classics.

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