Bacon Broccoli Egg Bites

January 28, 2023

Breakfast egg bites with bacon, broccoli, and eggs are a nutritious and delicious way to start the day. Cook this with the oven, and you’ll get egg bites better than what you get at Starbucks.

Super Easy Starbucks Egg Bites

This egg bite recipe is identical to Starbucks Egg Bits, except that it is oven-baked and not sous vide so that everyone can create these healthy and delicious breakfast bites.

Making these and storing them in the freezer is easy because they are baked. With this method, this dish will be ready a fraction of the time!

It’s also worth noting that they’re delicious!

Main Ingredients of Egg Bites:

  • Black pepper
  • Sharp cheddar cheese, shredded
  • Bacon slices
  • Eggs
  • Broccoli florets
  • Low-fat milk
  • Salt

Sous vide egg bites from Starbucks are among the best low-carb options available. These egg bits are as tasty, if not better, than the original.

You don’t need pricey sous to vide machine to make these because they are baked. Make these, and even the most averse eaters will be delighted!

Frequently Asked Questions

Do the egg bites from Starbucks contain carbs?

  • There are carbs in this meal; however, each serving only includes 2g of carbs.

Can I only use the egg whites?

  • Egg whites are an option, but entire eggs are just as healthy. Breakfast frittata egg bites made with bacon, broccoli, cheddar cheese, and eggs are a delicious and filling way to start the day. Enjoy!

The average number of calories in one serving

  • Each serving of this recipe contains only 432 calories.

With this recipe, what are its complementary dishes?

This is a snack or breakfast food at its finest. My favorite easy-bake dinner recipes include the following.


  • 2 oz. sharp shredded cheddar cheese
  • 3 bacon slices, cooked and crumbled
  • 1/4 cup low-fat milk
  • 1/2 teaspoon freshly ground black pepper
  • 8 large eggs
  • 1/2 teaspoon salt
  • cooking spray
  • sauteed broccoli florets, about 2 cups (tender but still crisp)


  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Apply cooking spray to 12 muffin tins of the same size. Divide the broccoli and bacon among the muffin tins in an even distribution.
  3. Mix the eggs in a large bowl. Whip in the milk and season to taste with salt and pepper.
  4. Divide the egg mixture among the muffin tins evenly. On top, distribute the cheese in a uniform layer. 18 to 20 minutes at 350°F, or until the pudding is set. Run a thin knife along the edge of each egg bite to release from the pan after it has cooled for 2-3 minutes on a wire rack. Serve right away.
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