Cold Tofu Salad

August 5, 2022


Cold Tofu Salad is the next recipe in our series.

Cold dishes are frequently served first in a Chinese supper. Tofu or beef, prepared in mild sauces and dressings, is common in these dishes. Summer is a terrific time to enjoy because they are light and cooling. Here’s an example of a nutritious, simple, and foolproof recipe.


  • 1 package of tofu “noodles”
  • 1 thinly sliced carrot
  • 1 long hot green pepper, sliced into thin strips
  • 1 ½ teaspoons of sesame oil
  • 1 teaspoon of toasted sesame seeds
  • salt and white pepper


  1. Start by cooking your carrot and green pepper for a minute in some boiling water. To maintain their color and crunch, remove the vegetables from the pot and place them in a dish of ice water.
  2. Add the raw tofu noodles and your vegetables to a serving bowl. Add the white pepper, salt, and sesame oil. Combine everything thoroughly, then top with toasted white or black sesame seeds.
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