Pancakes aren’t often thought of as fuel that is fit enough for athletes, but when it’s time for a treat or a well-earned recovery feast, there are few as much as a fluffy, warm pancake. Fortunately, Whole Earth Peanut Butter have teamed with to give this delicious dish an upgrade with their lemon & peanut butter pancakes recipe. And, with Brits chomping through 117 million pancakes every , there’s never been a better time to make “better batter”.
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The secret behind this pancake recipe performance upgrade is to to the otherwise carbohydrate laden mixture of flour and sugar. “In the run-up to the Olympic games, I love to get my protein fix where I can,” says the elite cyclist, who took to Instagram to toss her pancakes while getting in some training during a fun video post. “Being able to add a nutritional boost to my pancakes is a bonus!”
Whole Earth Peanut Butter is high in fiber and includes more than 26 grams of natural plant-based protein per 100 grams. Try this recipe for yourself but don’t follow Kenny’s example of trying to flip a pancake while cycling, as this is a feat reserved for multi-time Gold medallist athletes only!