Uttapam is a South Indian breakfast dish made from a fermented batter of rice, urad dal (a kind of lentil), and fenugreek seeds. Once prepared and poured onto a pan, the optimal texture is crispy on the edges and soft in the center.
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Pleasant and lightly sour in flavor, uttapam is like the savory cousin to the sweet breakfast pancake we’re all familiar with. Manali’s mother taught her this recipe, as it checked off many of her requirements during her college years: economical, filling, and nourishing.
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Notes On Fermenting the Batter
Overall, this recipe is pretty simple, but the fermentation step could be tricky depending on your experience working with ferments. Luckily, the fermentation period is short for this recipe, so you don’t need to worry about monitoring the batter for very long. Overnight in most climates is ideal, so you can simply prepare the batter the night before you want to enjoy uttapam for breakfast.
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Change Up the Toppings
This dish is versatile, so while the toppings we include in this recipe are the classics, feel free to go your own way. For example, Manali’s mother used to make hers with grated beetroot and carrot as a way to sneak more vegetables into her diet.
Uttapam is typically served with and (a sweet and tangy soup), but you may want to switch things up, and that’s okay! You may try another chutney or dust on some , instead. One of Manali’s favorites is simply to mix a little sambar spice powder with oil and use it for dipping.
The Difference Between Uttapam and Dosa
Lastly, a word on the difference between uttapam and dosa. The two recipes share the same ingredients, but in order to get the thin and crispy texture of a dosa, more rice is used in the batter. That said, in an attempt to simplify things, many Indian households will use the same batter and just spread it out thinner on the pan for cooking.
Tips for Making Uttapam
- The best spatula to use—Use a flat wooden or steel spatula for this recipe, as a silicone one doesn’t work very well for flipping
- Where to buy the right kind of rice—Sona Masuri (masoori) rice can be purchased from Walmart (look for Royal brand) or any Indian store.
- Keep the batter warm—If you live in a cold climate, you may want to store the batter in the oven. Just make sure you leave the oven light on, as it will create more heat and ease the fermentation process.
- When to flip—You know the uttapam is about ready to flip when the sides get golden and crispy.
- Don’t skip the fenugreek seeds—They help the batter to achieve the right texture.
“Uttapam is less well known than dosa but just as delicious. This recipe guides the cook through an authentic but easy method for preparing Uttapam batter and cooking a batch of savory pancakes. Uttapam makes a healthy and gluten-free choice for breakfast or snacks.” —
For the Batter:
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3 cups Sona Masuri (Masoori) rice, or idli rice
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1 cup urad dal (black gram)
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1 teaspoon fenugreek seeds
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3 cups water, more as needed
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1 teaspoon fine salt
For the Toppings:
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Ghee or vegetable oil, as needed
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1 medium yellow onion, finely chopped
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2 green chillies, such as serrano, finely chopped
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1/3 cup finely chopped fresh cilantro
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Gather the ingredients.
The Spruce Eats / Julia Hartbeck
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Place 3 cups Sona Masuri or idli rice and 1 cup urad dal in separate bowls. Wash and drain both the rice and urad dal until the water runs clear.
The Spruce Eats / Julia Hartbeck
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Add 2 cups water to the bowl with rice and 1 cup water to the bowl with urad dal. In the same bowl as the urad dal, add 1 teaspoon fenugreek seeds. Leave to soak for 4 to 6 hours.
The Spruce Eats / Julia Hartbeck
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Strain the water from the urad dal and fenugreek seeds and add them to a blender.
The Spruce Eats / Julia Hartbeck
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Add just enough fresh water to allow the urad dal to begin blending, about 1/4 cup. When the batter becomes sticky and thick, stop the blender and add more water until the batter is thick, yet pourable, about 1/2 cup more. Continue to blend.
The Spruce Eats / Julia Hartbeck
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When the batter becomes smooth and fluffy, empty it into a large bowl. This will be the bowl that you ferment your final batter in, so it will need space to rise up to twice its volume. Set aside.
The Spruce Eats / Julia Hartbeck
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Strain the rice and add it to the blender. If you have a small blender, blend in batches, just half or one-third of the rice at a time.
The Spruce Eats / Julia Hartbeck
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Add 1/4 cup of water and begin blending. Continue to add water as needed, aiming for the same smooth, thick yet pourable, fluffy consistency as the urad dal, about 1/4 cup more.
The Spruce Eats / Julia Hartbeck
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Once finished, add the rice batter to the bowl with the urad dal batter and mix it thoroughly with a spatula.
The Spruce Eats / Julia Hartbeck
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Add 1 teaspoon fine salt, cover the bowl, and transfer it to a warm, dry place. Allow to ferment for 8 to 12 hours.
The Spruce Eats / Julia Hartbeck
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After 8 hours, start checking your batter for readiness. You will know it’s properly fermented if it’s risen considerably (about double in volume) and if it has a slightly sour scent. Once fermented, stir the batter to check that the consistency is light, fluffy, and pourable. If the batter feels too thick, add water 1 tablespoon at a time until desired consistency is reached.
The Spruce Eats / Julia Hartbeck
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Heat a large skillet, preferably nonstick, on medium-high and lightly grease it with ghee or vegetable oil.
The Spruce Eats / Julia Hartbeck
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Using a ladle, pour a portion of batter onto the center of the pan. It should be average in thickness, neither as thin as a dosa or as thick as an American pancake.
The Spruce Eats / Julia Hartbeck
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While still cooking, sprinkle some of the chopped onions, chillies, and cilantro over top the uttapam.
The Spruce Eats / Julia Hartbeck
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Drizzle 1 teaspoon ghee or vegetable oil around the circumference of the uttapam to encourage the edges to turn golden brown and crisp. Once this begins to happen, flip the uttapam using a wooden or metal spatula.
The Spruce Eats / Julia Hartbeck
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Press the uttapam lightly to ensure the toppings stick. Once the toppings begin to brown slightly, the uttapam is ready.
The Spruce Eats / Julia Hartbeck
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Repeat until you’ve used all the batter or until you’ve made as many uttapams as you want. Transfer to a plate and serve hot with coconut chutney and/or sambar.
The Spruce Eats / Julia Hartbeck
How to Store
It’s important not to make more uttapams than you want for one sitting as they tend to lose their taste. Instead, you can store the remaining batter in the fridge for up to 3 days. It may thicken during this time, which you can amend by simply adding a little water and salt. Allow the batter to reach room temperature before cooking.
Feeling Adventurous? Try This
- Use different vegetables—Other than the toppings used in this recipe, you can use chopped and shredded cabbage, diced tomatoes, peas, diced bell peppers…just about anything.
- Make uttapam with tempered spices—Manali’s personal favorite iteration of this recipe is a tempered uttapam. Exclude the toppings and instead, heat some oil in a small pan and add mustard seeds, cumin seeds, asafoetida, curry leaves, and ginger-chili paste (skip any of the ingredients you don’t have or like). Sauté the spices for a few minutes or until their aroma is released. Then, working quickly, transfer the tempered spices and oil into the batter. Ensure you stand away from the bowl, as the oil may splatter. Mix thoroughly to avoid any lumps and proceed making the uttapams as indicated in the recipe.
| Nutrition Facts (per serving) | |
|---|---|
| 224 | Calories |
| 9g | Fat |
| 30g | Carbs |
| 5g | Protein |
Show Full Nutrition Label
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| Nutrition Facts | |
|---|---|
| Servings: 4 to 6 |
|
| Amount per serving | |
| Calories | 224 |
| % Daily Value* | |
| 9g | 12% |
| Saturated Fat 5g | 27% |
| 22mg | 7% |
| 467mg | 20% |
| 30g | 11% |
| Dietary Fiber 3g | 10% |
| Total Sugars 2g | |
| 5g | |
| Vitamin C 4mg | 20% |
| Calcium 25mg | 2% |
| Iron 1mg | 8% |
| Potassium 189mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
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