Make this one-pot dairy-free spinach and artichoke dip for a party to share – or make it all for yourself (no judgment). This easy spinach artichoke dip recipe cooks in one pot, quickly, and will make everyone happy. It’s so delicious even those who tend to shy away from anything labeled “vegan” are going to love it. Promise!
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To make this creamy, warm
you will need a tub of non-dairy sour cream, non-dairy shredded mozzarella cheese, fresh spinach, a can of artichoke hearts, onion powder and garlic salt. The ingredients cook on the stovetop until they are melted together. That’s it! You can garnish with chopped fresh tomatoes and red onion, if desired.
Serve this creamy warm dip as a or with fresh cut-up , bread, tortilla chips or .
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Cuisine: American
Prep Time: 3 minutes
Cook Time: 7 minutes
Total Time: 10 minutes
Servings: 6
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Ingredients
- 1 tub non-dairy sour cream (see Recipe Notes)
- 1 1/2 cups non-dairy shredded mozzarella cheese (see Recipe Notes)
- fresh spinach
- 1 can (14 ounces) , drained well and cut up
- , to taste
- , to taste
- chopped tomatoes and red onion, for garnish (optional)
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Recipe Notes
- For even more flavor, you could use marinated artichokes.
- Stir in some sundried tomatoes for color and flavor.
- For some heat, add some crushed red pepper flakes.
Here’s how to make it:
- Place a pot on the stove and add in the sour cream and mozzarella shreds.
- Stir until cheese is mostly melted.
- Add in the artichoke hearts (use your own discretion with quantity). Add in fresh spinach. Continue to stir until spinach is wilted and cooked. Add onion powder and garlic salt, to taste.
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Nutrition Facts Per Serving
Calories: 234
Total Fat: 14.4g
Saturated Fat: 6.9g
Cholesterol: 0mg
Sodium: 527mg
Total Carbohydrate: 23.6g
Dietary Fiber: 2.1g
Total Sugars: 3.8g
Protein: 2.5g
Vitamin D: 0mcg
Calcium: 34mg
Iron: 0mg
Potassium: 99mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
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