Prepare for a gastronomic journey with our Salmon Bibimbap Bowl Recipe, skillfully uniting nutritious ingredients, full-bodied flavors, and a simple cooking process. It’s a dish sure to satisfy both your health goals and taste buds.
Here we trade intricate marinades and complicated methods for simplicity. Instead of an elaborate Bulgogi marinade, we allow the distinct taste of salmon to shine through with a touch of salt and pepper, gently searing it until it achieves a mild crispiness.
The Salmon Bibimbap Bowl provides a delightful balance of enjoyment and health. Our Bibimbap introduces a twist by adding salmon, transforming this into a wholesome, balanced meal filled with lean protein. You have the liberty to customize your Bibimbap with as much or as little kimchi as you desire.
Indulge in this nutritious and scrumptious dish without a trace of guilt.
Wholesome Salmon Bibimbap: Ingredients
- 2 cups uncooked white rice
- Light olive oil or canola oil
- 2 carrots, cut into thin strips
- Salt and pepper
- 2 cups bean sprouts
- 2 bunches watercress
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon toasted sesame seeds
- ½ teaspoon sesame oil
- 1 salmon steak or filet
- 4 eggs, cooked sunny side up or over easy
- 1 cup kimchi
- Roasted seaweed flakes or sheets, cut into slivers (optional)
- Gochujang, adjusted to taste (about 1-2 tablespoons per serving)
- Begin by preparing 2 cups of dry rice as per your usual method.
- Afterwards, heat 1 tablespoon of oil in a pan on medium-high heat. Sauté the julienned carrots for about 1 minute, season with a pinch of salt, then transfer them to a bowl and set aside.
- Continue by stir frying the bean sprouts, using the same technique as with the carrots.
- Now, attend to your watercress. Halve each bunch and wash thoroughly.
- In the previously used pan, add 2 tablespoons of oil on medium-high heat. Introduce the garlic, lightly frying it for about 15-20 seconds. Add the watercress along with a ½ teaspoon of salt, and sauté until fully wilted. Off the heat, add the soy sauce, sesame seeds, and sesame oil to the watercress. Set this mixture aside.
- Now it’s time for the salmon. Season it with salt and pepper on both sides. Heat a pan over medium-high heat with 3 tablespoons of oil. Add the salmon and let it sear for about 5 minutes on each side. Adjust the cooking time depending on the thickness of your salmon. To check for doneness, you can make a small incision in the center. Don’t worry about the look; we’ll be flaking the salmon later.
- While the salmon is on the stove, prepare the kimchi and seaweed flakes. If using roasted sheets, cut the seaweed using kitchen shears. Concurrently, cook one egg for each person you’re serving.
- Upon completion of the salmon cooking process, it’s time to assemble your Bibimbap.
- Start by creating a base of rice in a bowl, followed by a modest amount of flaked salmon and your egg. Supplement with watercress, carrots, bean sprouts, kimchi, and seaweed to your liking. Finish your assembly with gochujang to taste. Stir everything well and enjoy your freshly made, healthful Salmon Bibimbap Bowl!
Relish the fusion of diverse flavors, nutrient-rich ingredients, and the uncomplicated cooking process of our Salmon Bibimbap Bowl. It’s the perfect dish for those striving for a balanced diet without sacrificing on taste!