These fritters use up
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ingredients that you’ll probably already have, it’s sure to become a favourite.
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- Yields:
-
2
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serving(s)
- Prep Time:
- 30 mins
- Cook Time:
- 15 mins
- Total Time:
- 45 mins
- Cal/Serv:
- 691
Ingredients
For the fritters
- 4
heaped cutlery spoonfuls self-raising flour
- 2
medium eggs
- 3
heaped cutlery spoonfuls sweet chilli sauce
- 198 g
tin sweetcorn, drained
- 2
spring onions, finely chopped
- 145 g
tin tuna chunks, drained
- 1
glug oil, vegetable, olive or sunflower are best, plus extra to fry, if needed
For the mayo
Directions
-
- Step 1
For the fritters, in a medium bowl mix the flour, eggs and the 3 cutlery spoonfuls of sweet chilli sauce until combined. Mix in the sweetcorn, spring onions, all the tuna and plenty of seasoning.
- Step 2Heat the oil in a large non-stick frying pan over medium heat for 1min. Using a cutlery spoon, add heaped double spoonfuls of the fritter mixture to the pan, spacing apart (you want 6 fritters, but may need to do this in batches). Flatten the fritters in the pan a little with the back of the spoon. Cook for 3-4min, or until the bases are golden. Flip and cook for 3-4min more to cook through. Lift on to a plate.
- Step 3Cook remaining batter into fritters, adding a little extra oil first, if needed. Meanwhile, in a small bowl mix the mayo ingredients with some seasoning.
- Step 4Divide the fritters between 2 plates and serve with the mayo.
- Step 1
Per serving:
- Calories: 691
- Protein: 26g
- Total fat: 38g
- Saturates: 5g
- Carbs: 59g
- Total sugars: 26g
- Fibre: 4g