We had some dear friends over for dinner the other night and we just wanted something cozy, gluten-free and healthy. Chili is it! Reminiscent of buffalo , this slow-cooker uses buffalo sauce to spice things up. Pop your ingredients into the slow cooker and come back a few hours later to an aromatic and delicious meal.
------Advertisement-----
To make this
buffalo chicken chili recipe you will need to hit the pantry and fridge for the following ingredients: boneless chicken breasts, a can of black beans, a can of chickpeas, a can of diced tomatoes, a can of tomato sauce, an onion, low-sodium chicken broth, buffalo sauce, olive oil, dried oregano, garlic powder, crumbled blue cheese and optional sour cream for serving. The ingredients cook up in a slow cooker in about three to four hours. Top the chili with your favorite chili toppings (we did sour cream and chopped avocado).
You’ll get all the flavors of
wings without needing wet hand wipes for sticky fingers. Perfect! We paired this comfort food with delicious yogurt bread (recipe coming soon!) and a fresh vegetable .
------Advertisement-----
Note: 30Seconds is a participant in the Amazon affiliate advertising program and this post contains affiliate links, which means we may earn a commission or fees if you make a purchase via those links.
Cuisine: American
Prep Time: 10 minutes
Cook Time: 3 to 4 hours
Total Time: 4 hours and 10 minutes
Servings: 6
------Advertisement-----
Ingredients
Helpful Products
Recipe Notes
- Buffalo sauces come in all levels of spiciness. Be sure to know how spicy the sauce you’re using is before adding it to the slow cooker. You may want to add more or less.
- You could use boneless chicken thighs instead of breasts.
- Store any leftover chili in an airtight container in the fridge for up to three days.
Here’s how to make it:
- Place all ingredients except for blue cheese and sour cream in the slow cooker on high. Cook for 3 to 4 hours until chicken is done.
- Remove chicken from the slow cooker and shred with two forks.
- Put the chicken back into the pot with the crumbled blue cheese.
- Serve warm in bowls topped with sour cream, if desired, and enjoy!
Nutrition Facts Per Serving
Calories: 247
Total Fat: 8.9g
Saturated Fat: 2.1g
Cholesterol: 15mg
Sodium: 404mg
Total Carbohydrate: 31.4g
Dietary Fiber: 10g
Total Sugars: 5g
Protein: 13.8g
Vitamin: D 0mcg
Calcium: 209mg1
Iron: 6mg
Potassium: 761mg
Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.
Need to convert cooking and baking measurements? Here are some . Here’s .
Take 30 seconds and , and to get recipes in your newsfeed daily.
Related Products on Amazon We Think You May Like:
30Second Mobile, Inc. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.